{"id":13075,"date":"2026-11-04T11:15:38","date_gmt":"2026-11-04T11:15:38","guid":{"rendered":"https:\/\/www.suessemjetaime.lu\/?p=13075"},"modified":"2026-11-04T11:18:29","modified_gmt":"2026-11-04T11:18:29","slug":"le-karate-a-lhonneur-avec-le-karate-club-suessem","status":"publish","type":"post","link":"https:\/\/www.suessemjetaime.lu\/fr\/le-karate-a-lhonneur-avec-le-karate-club-suessem\/","title":{"rendered":"Le karat\u00e9 \u00e0 l\u2019honneur avec le Karate Club Suessem"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p data-pm-slice=\"1 1 []\">Discipline, concentration, respect et d\u00e9passement de soi : le karat\u00e9 est bien plus qu\u2019un art martial. C\u2019est une pratique qui permet de d\u00e9velopper ses capacit\u00e9s physiques et mentales, tout en apprenant \u00e0 mieux se conna\u00eetre et \u00e0 \u00e9voluer \u00e0 son propre rythme.<\/p>\n<p data-pm-slice=\"1 1 []\"><!--more--><\/p>\n<p>Dans notre nouvelle vid\u00e9o, nous sommes all\u00e9s \u00e0 la rencontre du Karate Club Suessem pour d\u00e9couvrir leur univers, leur passion et leur engagement. Que l\u2019on soit d\u00e9butant\u00b7e ou pratiquant\u00b7e confirm\u00e9\u00b7e, enfant, adolescent\u00b7e ou adulte, chacun\u00b7e peut y trouver sa place et progresser \u00e0 son rythme, dans une ambiance conviviale et encadr\u00e9e.<\/p>\n<p>Envie de vous lancer ? Le club propose plusieurs entra\u00eenements par semaine, adapt\u00e9s aux diff\u00e9rents \u00e2ges et niveaux :<\/p>\n<p><strong>Horaires des entra\u00eenements<\/strong><\/p>\n<p><strong>Lundi<\/strong><\/p>\n<p>18h00\u201319h30 : d\u00e8s 10 ans, toutes ceintures<br \/>\n20h00\u201321h15 : d\u00e8s 14 ans et adultes, toutes ceintures<\/p>\n<p><strong>Mardi<\/strong><\/p>\n<p>17h00\u201318h00 : enfants de 7 \u00e0 10 ans, d\u00e9butant\u00b7e\u00b7s<br \/>\n18h00\u201319h00 : enfants de 7 \u00e0 10 ans, \u00e0 partir de la ceinture orange<\/p>\n<p><strong>Mercredi<\/strong><\/p>\n<p>18h00\u201319h00 : d\u00e8s 10 ans, toutes ceintures<br \/>\n20h00\u201321h15 : d\u00e8s 14 ans et adultes, toutes ceintures<\/p>\n<p><strong>Jeudi<\/strong><\/p>\n<p>17h00\u201318h00 : enfants de 7 \u00e0 10 ans, d\u00e9butant\u00b7e\u00b7s<br \/>\n18h00\u201319h00 : enfants de 7 \u00e0 10 ans, \u00e0 partir de la ceinture orange<\/p>\n<p><strong>Samedi<\/strong><\/p>\n<p>10h30\u201312h00 : entra\u00eenement sp\u00e9cial comp\u00e9tition pour les jeunes de moins de 16 ans<\/p>\n<p>Un grand merci au Karate Club Suessem pour son accueil et pour nous avoir fait d\u00e9couvrir sa passion. <a href=\"https:\/\/youtu.be\/Rhf6wDOXaPk\">D\u00e9couvrez le club en vid\u00e9o<\/a> et pourquoi pas, rejoignez le tatami ![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Discipline, concentration, respect et d\u00e9passement de soi : le karat\u00e9 est bien plus qu\u2019un art martial. C\u2019est une pratique qui permet de d\u00e9velopper ses capacit\u00e9s physiques et mentales, tout en apprenant \u00e0 mieux se conna\u00eetre et \u00e0 \u00e9voluer \u00e0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13077,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-13075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-move"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le karat\u00e9 \u00e0 l\u2019honneur avec le Karate Club Suessem &#8226; Suessem, je t&#039;aime<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.suessemjetaime.lu\/fr\/le-karate-a-lhonneur-avec-le-karate-club-suessem\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le karat\u00e9 \u00e0 l\u2019honneur avec le Karate Club Suessem &#8226; Suessem, je t&#039;aime\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Discipline, concentration, respect et d\u00e9passement de soi : le karat\u00e9 est bien plus qu\u2019un art martial. C\u2019est une pratique qui permet de d\u00e9velopper ses capacit\u00e9s physiques et mentales, tout en apprenant \u00e0 mieux se conna\u00eetre et \u00e0 \u00e9voluer \u00e0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.suessemjetaime.lu\/fr\/le-karate-a-lhonneur-avec-le-karate-club-suessem\/\" \/>\n<meta property=\"og:site_name\" content=\"Suessem, je t&#039;aime\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/communedesanem\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-04T11:15:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-04T11:18:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2026\/11\/enthusiastic-girl-practicing-martial-arts-in-the-p-2026-09-22-19-51-46-utc-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Suessem\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Suessem\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/fr\\\/le-karate-a-lhonneur-avec-le-karate-club-suessem\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/fr\\\/le-karate-a-lhonneur-avec-le-karate-club-suessem\\\/\"},\"author\":{\"name\":\"Suessem\",\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/#\\\/schema\\\/person\\\/0cacc039fca45c1bb3d06544fdf18c63\"},\"headline\":\"Le karat\u00e9 \u00e0 l\u2019honneur avec le Karate Club Suessem\",\"datePublished\":\"2026-11-04T11:15:38+00:00\",\"dateModified\":\"2026-11-04T11:18:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/fr\\\/le-karate-a-lhonneur-avec-le-karate-club-suessem\\\/\"},\"wordCount\":273,\"publisher\":{\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/fr\\\/le-karate-a-lhonneur-avec-le-karate-club-suessem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/enthusiastic-girl-practicing-martial-arts-in-the-p-2026-09-22-19-51-46-utc-1-scaled.jpg\",\"articleSection\":[\"Move\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/fr\\\/le-karate-a-lhonneur-avec-le-karate-club-suessem\\\/\",\"url\":\"https:\\\/\\\/www.suessemjetaime.lu\\\/fr\\\/le-karate-a-lhonneur-avec-le-karate-club-suessem\\\/\",\"name\":\"Le karat\u00e9 \u00e0 l\u2019honneur avec le Karate Club Suessem &#8226; 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