{"id":12003,"date":"2025-03-21T14:53:09","date_gmt":"2025-03-21T14:53:09","guid":{"rendered":"https:\/\/www.suessemjetaime.lu\/?p=12003"},"modified":"2025-03-24T08:37:35","modified_gmt":"2025-03-24T08:37:35","slug":"comprendre-la-menopause","status":"publish","type":"post","link":"https:\/\/www.suessemjetaime.lu\/fr\/comprendre-la-menopause\/","title":{"rendered":"Comprendre la m\u00e9nopause"},"content":{"rendered":"<p data-start=\"0\" data-end=\"383\"><span style=\"color: #000000;\"><strong>La m\u00e9nopause concerne toutes les femmes et marque une nouvelle \u00e9tape de leur vie. Pourtant, il reste encore un grand besoin d\u2019informations, notamment sur la p\u00e9rim\u00e9nopause. C\u2019est ainsi que notre salle des f\u00eates s\u2019est rapidement remplie le 18 mars 2025. Parmi notre public, majoritairement f\u00e9minin, deux hommes engag\u00e9s avaient \u00e9galement fait le d\u00e9placement pour accompagner leurs \u00e9pouses. Avec une expertise pointue, beaucoup d\u2019empathie, de charme et une passion \u00e9vidente pour le sujet, la conf\u00e9renci\u00e8re Diane Elsen a guid\u00e9 les participant\u00b7e\u00b7s \u00e0 travers la soir\u00e9e, partageant de pr\u00e9cieuses informations et conseils.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><!--more--><\/span><\/p>\n<p data-start=\"0\" data-end=\"191\"><span style=\"color: #000000;\">Diane Elsen s\u2019engage \u00e0 briser les tabous autour de la m\u00e9nopause afin de faire avancer la sant\u00e9 des femmes. Elle partage ouvertement son exp\u00e9rience personnelle et son parcours professionnel. Tout au long de la soir\u00e9e, elle a tenu \u00e0 rappeler \u00e0 plusieurs reprises : \u00ab Je ne suis pas m\u00e9decin. Je vous fais part de mon exp\u00e9rience personnelle. Ce qui a \u00e9t\u00e9 juste pour moi ne l&rsquo;est pas forc\u00e9ment pour vous. \u00bb Elle a soulign\u00e9 l&rsquo;importance de discuter des risques avec les professionnel\u00b7le\u00b7s de sant\u00e9 afin de prendre une d\u00e9cision \u00e9clair\u00e9e.<\/span><\/p>\n<h4><span style=\"color: #000000;\">\u00c0 quoi s&rsquo;attendre lors de la p\u00e9rim\u00e9nopause et de la m\u00e9nopause ?<\/span><\/h4>\n<p data-start=\"0\" data-end=\"415\"><span style=\"color: #000000;\">La m\u00e9nopause correspond, en th\u00e9orie, au jour \u00e0 partir duquel une femme n\u2019a plus ses r\u00e8gles. Cependant, ce qui impacte le plus les femmes en raison de divers sympt\u00f4mes, c\u2019est la p\u00e9rim\u00e9nopause. Il s&rsquo;agit de la phase de transition qui pr\u00e9c\u00e8de la m\u00e9nopause. Durant cette p\u00e9riode, le corps f\u00e9minin traverse des bouleversements parfois chaotiques. Diane Elsen la d\u00e9crit joliment comme \u00ab le chaos dans l\u2019orchestre \u00bb. R\u00e8gles irr\u00e9guli\u00e8res, plus abondantes ou au contraire plus l\u00e9g\u00e8res, fatigue intense, nuits agit\u00e9es, irritabilit\u00e9, trous de m\u00e9moire, douleurs articulaires\u2026 Ce ne sont l\u00e0 que quelques-uns des sympt\u00f4mes qui peuvent appara\u00eetre pendant la p\u00e9rim\u00e9nopause.<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-12003 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16.jpg'><img width=\"1667\" height=\"2500\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-16-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18.jpg'><img width=\"1667\" height=\"2500\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-18-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15.jpg'><img width=\"1667\" height=\"2500\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-15-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><a href=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-11982\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08.jpg\" alt=\"\" width=\"1667\" height=\"2500\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-08-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-12003 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11.jpg'><img width=\"1667\" height=\"2500\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-11-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05.jpg'><img width=\"1667\" height=\"2500\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-05-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04.jpg'><img width=\"1667\" height=\"2500\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-04-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p data-start=\"0\" data-end=\"307\"><span style=\"color: #000000;\">Un fait surprenant qui a provoqu\u00e9 un murmure unanime dans la salle : les bouff\u00e9es de chaleur et les sueurs nocturnes ne sont pas caus\u00e9es par les ovaires, mais bien par le cerveau. Cela souligne une fois de plus \u00e0 quel point les changements hormonaux dans le corps f\u00e9minin sont complexes et interconnect\u00e9s. Il ne fait aucun doute que la p\u00e9rim\u00e9nopause et la m\u00e9nopause ont un impact aussi bien sur la vie priv\u00e9e que professionnelle. Si vous \u00eates en couple, il est essentiel de communiquer ouvertement et d\u2019exprimer ce que vous ressentez. De la m\u00eame mani\u00e8re, si vous le jugez n\u00e9cessaire et que vous vous sentez \u00e0 l\u2019aise, vous pouvez \u00e9galement en parler dans votre cercle d\u2019ami\u00b7e\u00b7s. Dans le cadre professionnel, de nombreuses femmes constatent une baisse de leur capacit\u00e9 de concentration. Quand l\u2019intervenante \u00e9voque le fait que la patience envers les coll\u00e8gues ou les client\u00b7e\u00b7s peut diminuer, un \u00e9clat de rire parcourt le public rassembl\u00e9 dans la salle des f\u00eates de la mairie.<\/span><\/p>\n<p data-start=\"0\" data-end=\"128\"><span style=\"color: #000000;\">Pour cl\u00f4turer la soir\u00e9e, Diane Elsen a remis \u00e0 chacun une liste de strat\u00e9gies pr\u00e9ventives couvrant les six domaines suivants :<\/span><\/p>\n<ul data-start=\"130\" data-end=\"406\">\n<li data-start=\"130\" data-end=\"176\"><span style=\"color: #000000;\">Une alimentation m\u00e9diterran\u00e9enne-asiatique<\/span><\/li>\n<li data-start=\"177\" data-end=\"202\"><span style=\"color: #000000;\">Un sommeil profond<\/span><\/li>\n<li data-start=\"203\" data-end=\"238\"><span style=\"color: #000000;\">Une activit\u00e9 physique r\u00e9guli\u00e8re<\/span><\/li>\n<li data-start=\"239\" data-end=\"300\"><span style=\"color: #000000;\">La gestion du stress \u2013 donner la priorit\u00e9 \u00e0 son bien-\u00eatre<\/span><\/li>\n<li data-start=\"301\" data-end=\"336\"><span style=\"color: #000000;\">Le lien social et la communaut\u00e9<\/span><\/li>\n<li data-start=\"337\" data-end=\"406\"><span style=\"color: #000000;\">Un suivi m\u00e9dical \u2013 pr\u00e9paration de son rendez-vous chez le m\u00e9decin<\/span><\/li>\n<\/ul>\n<p data-start=\"0\" data-end=\"449\"><span style=\"color: #000000;\">Dans l\u2019ensemble, cette conf\u00e9rence n\u2019a pas seulement \u00e9t\u00e9 une soir\u00e9e riche en informations, mais elle a aussi envoy\u00e9 un message fort : il est essentiel de sensibiliser davantage \u00e0 cette th\u00e9matique et d\u2019encourager une plus grande ouverture d\u2019esprit. Elle visait \u00e0 montrer aux femmes en m\u00e9nopause qu\u2019elles ne sont pas seules et qu\u2019il existe diverses solutions pour les accompagner durant cette phase, qui peut \u00eatre difficile pour certaines. Un moment particuli\u00e8rement touchant fut la pr\u00e9sence de deux hommes dans l\u2019audience, venus pour soutenir leurs compagnes et s\u2019informer eux-m\u00eames sur le sujet.<\/span><\/p>\n<p data-start=\"612\" data-end=\"827\"><span style=\"color: #000000;\">Si vous avez des questions \u00e0 ce propos, vous pouvez retrouver Diane Elsen sur Instagram (<a style=\"color: #000000;\" href=\"https:\/\/www.instagram.com\/womanhood.luxembourg\/\">@womanhood.luxembourg<\/a>) ou contacter notre Service \u00e0 l\u2019\u00c9galit\u00e9 des chances et Diversit\u00e9 par e-mail \u00e0 <a style=\"color: #000000;\" rel=\"noopener\" data-start=\"801\" data-end=\"824\">service.secd@suessem.lu<\/a><\/span><\/p>\n<p data-start=\"829\" data-end=\"847\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #000000;\">Photos : Max Staus<\/span><\/p>\n<p><a href=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-11972\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03.jpg\" alt=\"\" width=\"1667\" height=\"2500\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03.jpg 1667w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03-200x300.jpg 200w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03-683x1024.jpg 683w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03-768x1152.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03-1024x1536.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03-1366x2048.jpg 1366w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-03-600x900.jpg 600w\" sizes=\"(max-width: 1667px) 100vw, 1667px\" \/><\/a><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-12003 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12.jpg'><img width=\"2500\" height=\"1667\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12.jpg 2500w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12-300x200.jpg 300w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12-1024x683.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12-768x512.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12-1536x1024.jpg 1536w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-12-600x400.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22.jpg'><img width=\"2500\" height=\"1667\" src=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22.jpg 2500w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22-300x200.jpg 300w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22-1024x683.jpg 1024w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22-768x512.jpg 768w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22-1536x1024.jpg 1536w, https:\/\/www.suessemjetaime.lu\/wp-content\/uploads\/2025\/03\/Konferenz-Menopause-18-03-2025-internet-22-600x400.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9nopause concerne toutes les femmes et marque une nouvelle \u00e9tape de leur vie. Pourtant, il reste encore un grand besoin d\u2019informations, notamment sur la p\u00e9rim\u00e9nopause. C\u2019est ainsi que notre salle des f\u00eates s\u2019est rapidement remplie le 18 mars 2025. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comprendre la m\u00e9nopause &bull; Suessem, je t&#039;aime<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.suessemjetaime.lu\/fr\/comprendre-la-menopause\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comprendre la m\u00e9nopause &bull; Suessem, je t&#039;aime\" \/>\n<meta property=\"og:description\" content=\"La m\u00e9nopause concerne toutes les femmes et marque une nouvelle \u00e9tape de leur vie. Pourtant, il reste encore un grand besoin d\u2019informations, notamment sur la p\u00e9rim\u00e9nopause. C\u2019est ainsi que notre salle des f\u00eates s\u2019est rapidement remplie le 18 mars 2025. 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